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Self-love is a phrase we hear everywhere, on social media, in wellness spaces, in therapy rooms, and in casual conversations. Yet, despite its popularity, it remains one of the most misunderstood concepts of our time. Many people mistake self-love for selfishness, indulgence, or an unrealistic state of constant happiness. In reality, self-love is far more grounded, nuanced, and transformative than that. It is not about perfection; it is about presence, patience, and compassio

As the owner of a massage practice, I see every day how deeply people underestimate the impact massage can have on their lives. Many clients walk through my doors believing they are treating themselves. They leave realizing they have been caring for themselves in one of the most effective ways possible. From my perspective, massage is not a luxury it is a vital part of maintaining physical health, mental clarity, and emotional balance. I work with people from all walks of lif

No Tax on Tips: A Game-Changing Tax Reform The One Big Beautiful Bill Act introduces a groundbreaking tax deduction for qualified tips, providing significant relief for service industry workers. Key Features of the Tips Deduction: - Available for tax years 2025-2028 - Maximum deduction of $25,000 annually - No itemization required - Applies to income tax only, not employment taxes - Phase-out begins at $150,000 ($300,000 for married filing jointly) Qualifying Requirements: -

Managing Holiday Stress Running at 100%? How to Slow Down When Life Won’t